Victor: personal health mentor

Features Victor: personal health mentor

Victor is an intuitive, Polish app that will help you develop healthy habits and promote an active lifestyle.
By using Victor, you can effectively establish habits by monitoring your activity and ensuring its regularity.
Earn power points that motivate you to take action.The app combines knowledge from the fields of medicine, physiology, and psychology to help you take the first steps towards a longer and healthier life.
Physical activity is one of the key factors influencing life expectancy.
Regular workouts can improve your well-being, overall health, and reduce the risk of heart disease, cancer, or diabetes.Victor offers assistance in: • Adding habits and earning power points to monitor activity; • Setting daily and weekly goals; • Observing progress and maintaining a good streak; • Connecting with friends and participating in group challenges; • Staying up to date with notifications; • Reviewing statistics and training logs; • Receiving personalized recommendations for a healthy lifestyle.Discover how Victor can help you develop healthy habits!